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Add Some Randomness To Your Workout


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Go random! Most treadmills, ellipticals, and other exercise machines have different programs, like Hills, Fat Burn, etc. Intervals are a fantastic way to torch calories and improve cardiovascular fitness and endurance. Try the Random program to keep your muscles guessing!

- Submitted by STRAY_CAT 3/26/2010 in Exercise | 1 Comments
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GRAMMAP1 3/26/2010 9:21:00 PM

    I change routes constantly so I don't get bored. It is fun to see different scenery. I like variety. emoticon emoticon emoticon emoticon emoticon emoticon

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