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I have a hard time eating.

- Submitted by KOREENREGIS 6/23/2010 in Weight Maintenance | 2 Comments
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SUNSET09 6/24/2010 6:52:00 PM

    I'm fasting and praying which helps me with my food intake and to eliminate junk food however, if you're having a hard time eating, you are not getting your daily balance of nutrients and vitamins. You may want to get a blender, put your fruit in to drink during the day and your vegetables to drink in the evenings. Hopefully, this helps you! emoticon
BECKA525 6/23/2010 8:36:00 AM

   
alot of the time I have a hard time finding enough calories to fit into my calorie range. If I only eat healthy stuff I almost never have enough calories.

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