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If I find myself complaining about how hard a workout is, or wanting to quit 5 minutes into it because I don't like to sweat, I tell myself "45 minutes of working out may be hard, but living with diabetes and hypertension is harder!" Usually keeps me going!
The first thing I do when I wake up, is put on my exercise clothes. Since I am dressed and ready to go, it would take more effort not to exercise than to go ahead and do it. I complete my morning exercise program before I start my day..
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