SparkPeople advertisers help keep the site free! Learn more

Secrets of Success

< Secrets of Success Main Page Submit a Secret

Small Goals

Members Were Sparked

Set small goals. THat way the big picture does not overwhelm you, and as you reach your small goals the success will encourage you to keep going. Before you know it, small success after small success will lead to a BIG success!!!

- Submitted by KALIMAKAI 6/25/2010 in Motivation | 0 Comments

Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

SparkPeople advertisers help keep the site free! Learn more

KALIMAKAI's Other Secrets of Success

Just Do it!!

Popular Motivation Secrets

Other Motivation Secrets

See More Motivation Secrets

Goals

Set short term goals

By having small goals along the way you keep yourself motivated and inspired and that final goal doesn't seem that far away after all

MORE INFORMATION:
If my run isn't going so well I will change my route so I'm making more turns or direction changes. That way I'm not discouraged by distance. I run "just to the corner" then "just to what ever landmark" I see. Soon enough my run is done and I did the full time I set out to do.

- Submitted by JEWEL` 6/25/2010 | 0 Comments | View Secret

Reward Yourself

205 Don't just reward yourself for the big goal, reward yourself for the small goals that lead up to the big goal.

- Submitted by 12004RILEY 6/25/2010 | 2 Comments | View Secret

To appreciate your successes

You have to love yourself...so don't hesitate to praise and reward yourself when you accomplish even the smallest goal.

- Submitted by MOTOXMOM40 6/25/2010 | 2 Comments | View Secret

Diet Resources: diabetes disease | what is gerd | the gerd

Secrets of Success

Small Goals

KALIMAKAI's Other Secrets of Success

Popular Motivation Secrets

Other Motivation Secrets

Tags

Member Comments

Be the First to Add Your Comment

Related Secrets

Goals

Reward Yourself

To appreciate your successes