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Everything in moderation. Variety and moderation are keys to health and contentment. Thus, diets which forbid are difficult to maintain as a permanent life style.
I read the health new about 1 to 2 alcohol drinks per day being good for your heart and health. Chocolate too, has now become a health additive in small amounts. Maybe the real key is moderation in ALL things. Hm.. have I read that somewhere before?224
"Harmony is the inner cadence of the contentment we feel when the melody of life is in tune. When shomehow we're able to strike the right chord to balance the expectations of our families and our responsibilities in the world on the one hand with our inner needs for spiritual growth and emotional ex
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