Secrets of Success

Pack Your Bag The Night Before

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I have found that packing my workout bag the night before helps me not forget anything the next morning. If I don't take my workout bag with me to work, or if I forget something, my workout is dead. Once I get home, it's difficult to go back out.

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Member Comments

  • MOXIE22
    I like your idea. I have two bags, one for swimming and the other for general workouts. I find if I pack the bag the night before or even the morning of, I have no excuses not to follow through.
    emoticon emoticon - by MOXIE22

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