Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

No Excuse!!


Members Were Sparked
This Sparked Me!

Sign up to a gym/fitness centre near your place of work. Get changed at work if you can so there is no excuse of going home to get changed and then felling like you can't be bothered to go back out again.

You may also be eligible for a discount if your gym/fitness centre is in the same borough/district that you work in.
- Submitted by NATSK3 6/29/2010 in Exercise | 3 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

NATSK3's Other Secrets of Success

Popular Exercise Secrets

Other Exercise Secrets


  • No Tags

Member Comments

CTTAGENT 7/1/2010 12:55:00 AM

    I signed up with Fitness 19, which is on my way home from work, so when I work the early shift, I change clothes at work and then go to exercise. When I work the late shift, I get up and go about 8am, so I can shower before heading to work.
UFGATORTRACK 6/29/2010 11:07:00 AM

    cool emoticon
GRAMMAALI 6/29/2010 4:44:00 AM

    I joined a Curves close to my work and go on my lunch hour. It's just the break I need and doesn't cut into my before and after work time. I've lost over 40 pounds since I started doing this last year.

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: golden yucca | yucca extract | yucca root recipes