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Cook With Cast Iron


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Not only is cast iron a consistent way to add iron to your diet & a great way to exercise your arm muscles as you lift the heavy pans but it also saves you money on energy. Cast iron needs less temperature to heat up, heats up evenly and retains heat long after you turn of the stove, saving energy.

- Submitted by NETTIEDEE 7/1/2010 in Saving Money | 4 Comments
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Member Comments

TEYTEY1 11/12/2010 6:47:00 PM

    I love my cast iron. It was passed down from my mother to me.
FITNESSFREAK10 8/15/2010 2:59:00 AM

KILLOURIE01 7/1/2010 9:46:00 PM

    i love cast iron cooking.
CHARLOTTE1947 7/1/2010 8:54:00 PM

    Cast iron also leaches iron into the food, a nutrient we all need.

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