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Walking alone gives all the time to meditate

- Submitted by WALIDGAZALA 3/27/2010 in Exercise | 2 Comments
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TATTY66 3/27/2010 6:24:00 AM

    (I'll try again)

At the end of a bad day I love to go for a walk, taking the time to think about what has gone bad, gone well and how I could have changed it. By the time I arrive home I have come to terms with my day and am in a better frame of mind to carry on positively.
TATTY66 3/27/2010 6:21:00 AM

    At the end of a bad a

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