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Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Yoga: Energizing Movement Meditation
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Today's Featured Recipe:
Easy Ground Beef Skillet
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My Goal
With every choice you make, especially food choices in weight loss, always ask yourself, how does this get me closer to my goal?
This Sparked Me! Leave a CommentPlease note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.