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Quick Walks

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During the work day, instead of trying to fit in a long walk, I take 2-15 minute walks. Helps relieve stress and makes me more productive.

- Submitted by KMIRANDA2000 3/27/2010 in Exercise | 1 Comments
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Member Comments

STORMTMB 4/29/2010 4:46:00 AM

    I do the same thing. It helps in so many ways.

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