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Save Calories For When You Need Them

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I find that I am most hungry after my workout in the evening when I am relaxing on the couch. When I am at work I barely have time to think about eating. I have a light breakfast and lunch which leaves me enough calories to have a larger dinner that keeps me from snacking all night long!

- Submitted by MEDHOPEFUL777 7/20/2010 in Healthy Eating | 1 Comments
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Member Comments

NWILDES 7/20/2010 3:55:00 AM

    I do this too. This also works for me if I'm going out to eat in the evening. I can eat lighter earlier to save calories for that restaurant meal.

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