Secrets of Success

Power Naps

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Taking a 15-20 minute power nap after work (around 2:30pm) helps me wind down from work stress and renews my energy levels for the rest of the day. emoticon

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Member Comments

  • Glad you are able to recharge! napping is great! - by ROOTIHAUSMAN
  • Both my hubby and I take a power nap and it really does help give you a second wind to get through the day.

    emoticon - by SAFETYSUE
  • I've found that it helps me get through the rest of the day, and it feels wonderful. emoticon - by PAULAGAY
  • It's amazing what a short nap can do for you. I can get more done after a nap than I could have done pushing myself to do stuff without a nap. - by BAREADER

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