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Power Naps

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Taking a 15-20 minute power nap after work (around 2:30pm) helps me wind down from work stress and renews my energy levels for the rest of the day. emoticon

- Submitted by LOSTBETH 7/20/2010 in Everything Else | 4 Comments
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Member Comments

ROOTIHAUSMAN 8/22/2010 1:53:00 PM

    Glad you are able to recharge! napping is great!
SAFETYSUE 7/21/2010 12:42:00 AM

    Both my hubby and I take a power nap and it really does help give you a second wind to get through the day.

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PAULAGAY 7/20/2010 9:53:00 PM

    I've found that it helps me get through the rest of the day, and it feels wonderful. emoticon
BAREADER 7/20/2010 9:46:00 AM

    It's amazing what a short nap can do for you. I can get more done after a nap than I could have done pushing myself to do stuff without a nap.

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