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Secrets of Success

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Getting Sp Support

Members Were Sparked

We are all in the right place, keep logging in to Spark People for the best support and positive vibes.

- Submitted by JOANPP 7/27/2010 in Staying Positive | 0 Comments

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Support to and from Sparkers

I love SparkPeople because so many people are consistently supportive...its great to support others as well...SP gives me motivation to continue on!

- Submitted by ~KINDREDSPIRIT~ 7/27/2010 | 1 Comments | View Secret

Using All The Great Tools

I was doing very well with SP a while back but due to circumstances I let things slide. It took a while but now I'm back on track because I make sure to log in every day. I track my food and exercise faithfully. And I have been getting great support from my fellow SP team mates. 224

MORE INFORMATION:
I try to use all the great resources that SP has to offer, trackers, SP teams, recipes, articles, etc.

- Submitted by GLO-RI-A 7/27/2010 | 1 Comments | View Secret

Road to recovery from Breast Cancer & Thyroid problems.

SP has gotten me through a lot. It has taught me to be healthy. I went through Breast Cancer and the support of all my SP team helped. When I went in I was 135. Due to my treatment I ended up gaining lb back. Now I have Thyroid problems. This is why I have to stay healthy to recover again & lose lb.

MORE INFORMATION:
Benefits are eating healthy & exercising.
The cancer has really messed up my whole system & now I am on the road to recovery lose the 16lb I gain back. SP is my biggest support system & the biggest help in staying healthy. So many things I would love to say but not enough room to say it.

- Submitted by OUTDOORGIRL68 7/27/2010 | 1 Comments | View Secret

Diet Resources: iron benefits | zinc deficiency | iron deficiency

Secrets of Success

Getting Sp Support

JOANPP's Other Secrets of Success

Popular Staying Positive Secrets

Other Staying Positive Secrets

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Support to and from Sparkers

Using All The Great Tools

Road to recovery from Breast Cancer & Thyroid problems.