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I was doing very well with SP a while back but due to circumstances I let things slide. It took a while but now I'm back on track because I make sure to log in every day. I track my food and exercise faithfully. And I have been getting great support from my fellow SP team mates. 224
I try to use all the great resources that SP has to offer, trackers, SP teams, recipes, articles, etc.
Road to recovery from Breast Cancer & Thyroid problems.
SP has gotten me through a lot. It has taught me to be healthy. I went through Breast Cancer and the support of all my SP team helped. When I went in I was 135. Due to my treatment I ended up gaining lb back. Now I have Thyroid problems. This is why I have to stay healthy to recover again & lose lb.
Benefits are eating healthy & exercising. The cancer has really messed up my whole system & now I am on the road to recovery lose the 16lb I gain back. SP is my biggest support system & the biggest help in staying healthy. So many things I would love to say but not enough room to say it.
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