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More Sometimes Means Less

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This Sparked Me!

Eating my calorie allotment greatly impacts weight loss and other health factors.

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A friend moved in to help us out with meal preparation and other health related activities. She insists upon breakfast. In fact, she insists upon all meals being eaten. Since I started eating the amount of food I'm supposed to have I've lost almost thirty pounds.
- Submitted by WALKERTXKITTY 8/2/2010 in Weight Loss | 0 Comments
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