Secrets of Success

Eat With Chop Sticks!

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MEMBERS SPARKED

I was with a group of beautiful and very slender oriental ladies... I asked them how did you get so tiny? The answer was "Eat with chop sticks"... you take smaller bites It takes more time to eat and you feel the level where you are satisfied instead of being stuffed after the digestion~ Wise emoticon

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Member Comments

  • This is a great idea that may look and feel a little funny at first, but in the long run, I can certainly see the benefits. Thanks for the idea! - by JPHAAR
  • I've heard this before and it made sence then, somehow it slipped my mind. I think I'll bust mine out at my next meal.

    Thanks - by STUTLERTONI
  • Whenever I see rice, I want chopsticks (unless eating Sri Lankan). However I can also eat faster with chopsticks than some people can with forks. In that case, I try using my other (left) hand. That works great! - by EJOY-EVELYN
  • My asian doctor gave me this same advice years ago and I just remembered it yesterday at a wedding where the meal was all chinese. It works as you give yourself time to fill up before you overeat! - by ROBBIEMARIE

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