Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Wii Fit


Members Were Sparked
This Sparked Me!

I would suggest trying the Wii Fit. It makes excising a lot more fun. You will not be stuck in the routine of repetition over repetition. You will not even realize your working out. Until the next morning your a little sore.

- Submitted by SOL_SAPITO 8/16/2010 in Exercise | 37 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

SOL_SAPITO's Other Secrets of Success

  • No Other Secrets of Success

Popular Exercise Secrets


  • No Tags

Member Comments

2RCSATHOME 8/16/2010 2:52:00 PM

    I do the WII EA SPORTS & THE WII YOUR SHAPE(AB BURN) & I agree 100% with you the WII makes exercise much more INTERESTING & MAYBE EVEN FUN!!!!
SEXYDIMEDIVA_T 8/17/2010 8:51:00 AM

    I was given a wii fit system by my supervisor. She said it was an early christmas gift for me and the family. She even went far and beyond and gave me personally the wii sport fit!!! Talk about exciting. This has brought entertainment into the house as well as a workout system for me...espcially when I can't make it to the gym, so no excuses, right? I am very happy and about blessing!!! So wii it up and have fun while you work out:-) emoticon
ONLY1LIFETOLOSE 8/16/2010 3:42:00 PM

    I agree with this as well. During the winter this is one thing my son and I can do together instead of sitting in front of a TV doing nothing.
HETZ51 9/15/2014 10:09:00 PM

    Anything to change it up and this sounds like a great idea. Like my treadmill, which is for Nana only, I don't share some things because grandchildren and children tend to behave a little rougher on them. Lost 3 stationary bikes to the kids.
AMBER461 9/13/2014 9:09:00 PM

    Good advice, thanks for sharing.
LGIOWA 9/12/2014 12:51:00 PM

    Before I found SparkPeople I lost a good amount of weight by using Wii Fit in the morning for about 30 minutes (most days) and walking/treadmill in the evenings. I still use Wii Fit and enjoy trying new exercises.
PYNETREE 9/12/2014 11:13:00 AM

    We have Wii, and bought Wii Fit.. Can't fully use it, as I am over the recomended weight limit. emoticon

emoticon Hubby put it in a Goodwill box.
GWINNER1 9/12/2014 9:54:00 AM

    I have a Wii and don't use it very much. I will have to bring it out and add an extra level of fitness and fun to my workout
PROPMAN1 9/12/2014 9:08:00 AM

    Great idea.
DIAMOND102 9/12/2014 8:35:00 AM

    Thanks I will give the WII a try as well.
VAINVT 9/12/2014 8:25:00 AM

    Sounds good.
DELLMEL 9/12/2014 7:07:00 AM

    I have a WII. So I have to try it.
HYATTI1 7/18/2014 10:31:00 AM

    I had it the grandkids broke it but hey it was a great idea.
LOVINGKATE 7/14/2014 8:32:00 AM

    I do not have a WII FIT but sure sound like a lot fun. Thanks for sharing. emoticon
BANNERMAN 7/14/2014 2:23:00 AM

    Thanks for sharing.
AMBER461 7/13/2014 7:40:00 PM

    Thanks for sharing it sound like fun.
CHEBBA 7/13/2014 5:47:00 PM

    I've known about various Wii's since they first appeared quite a long time ago. I've never got into Wii's but it seems that everywhere I look these days, someone is raving about the Wii Fit! We've got lots of ad on the TV for it just now, so maybe I'll have to drag myself, kicking and screaming, into the 21st Century!!! apart from gym work and a personal trainer, I've got the Slim-in-6, which is a pretty strong work-out especially when you get to the second and third phases, but it's not exactly something I have fun doing. Home exercising needs to be fun if we are to keep our enthusiasm up, so Wheeeee! Here I come… time for a Wii for meeee!
DELLMEL 7/13/2014 3:10:00 PM

MOMO7YROLD 7/13/2014 7:43:00 AM

    very true
40PUDDLEJUMPER 7/13/2014 5:42:00 AM

    I love our wii and use the wii fit a lot! and zumba fitness too! did you know there are groups on here you can join for the wii!
MONTREAL12 2/25/2013 11:50:00 AM

BARTHPEPPER 1/29/2013 9:33:00 PM

    Cool I need to get one and start using it.
CHERYLSBUTT 1/28/2013 5:10:00 PM

    This makes me giggle!
LEANMEAN2 1/28/2013 6:30:00 AM

AMANDACOETZER 1/28/2013 6:09:00 AM

HAPPYMOM8 1/27/2013 9:14:00 PM

    What in the world is a Wii fit?
SKYVALLEYGAL 1/27/2013 6:19:00 PM

    I love my Wii. A couple years ago when I first got mine; I saw a news clip on one of the Atlanta stations about a lady who used the Wii and Spark People to lose weight. That was how I found Spark People and I have loved it and using my Wii ever since.
SARRIJIM 1/27/2013 4:04:00 PM

    I do the Wii fit, the Wii Fit Plus, and Just Dance - so much fun!
MOWINELADY 1/27/2013 2:01:00 PM

    I too enjoy the Wii fit. I agree that it is a lot of fun and trying to beat your best time or someone else keeps you motivated that you don't feel like you are working out.
QUEEN3510VA 1/27/2013 1:42:00 PM

    I'm getting my husband to hook my wii back up this week. I enjoyed the challenges and it was fun to get my workout in without focusing on it as a chore. Great investment.
MARYHENNIG 1/27/2013 12:12:00 PM

    Sounds like fun
WVICTORIA 1/27/2013 10:22:00 AM

    I got the wii fit for Christmas and have used it almost every day since. When I don't feel like exercising, I tell myself that I can at least take the 5 minutes to do the daily body test, and once I get on it, the time flies. I've had it stop me because I was on it so long and the wii knew I needed to take a break!
JUNETTA2002 1/27/2013 10:19:00 AM

    My daughter homeschools and uses the WII Fit as part of the kids gym class. Not all the time but like now she lives in Alaska and they can't go out everyday.
DW33412 1/27/2013 9:50:00 AM

PYNETREE 1/27/2013 8:43:00 AM

    Wii fit is great fun for my daughters and my grandsons when they visit.
I, unfortunately, need to lose a lot more weight before I try it...
ADELCASALE 1/27/2013 6:41:00 AM

    Wii is fun.
NWLIFESRC 1/27/2013 5:49:00 AM

    Cool need to start using mine

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: tips for face beauty | beauty tips skin | tips for beauty skin