Secrets of Success

Boot Camps Motivate!




Many times, I "think" I'm just too tired to do my fitness... THEN, I can't leave the thought alone that I AM IN A BOOT CAMP! I can't just NOT do it! I've made a commitment! So, the boot camp gets done and I am thrilled with myself! emoticon

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Member Comments

  • I'm doing the 28 day bootcamp on sparks and I know I'm doing a good job with doing the videos with coach Nichole. - by MOTTAMAMALOU
  • I actually go to a Bootcamp class at my gym. The instructor is a champion Thai Kickboxer. Once he knows who you are he holds you accountable for coming to class and recognizes when you miss class. When I've missed a week or 2 (because of work) he will encourage me to work a little harder. He is a fabulous teacher and motivator!! He has a way of making you want to work hard and leaves you with a feeling of accomplishment at the end of the hour. BOOTCAMP is an addendum to my regular workouts and a huge motivator to leave work on time on Wednesday nights! - by ANNLAGO

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