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Plan Ahead


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Plan your meals ahead so your more likely to stick to your daily nutritional goals. Not planning ahead can put you in situations where you choose food in a panic, or just grab something quick that is not part of your diet, and not very healthy. emoticon

- Submitted by SADIEJ04 8/19/2010 in Getting Started | 3 Comments
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Member Comments

TWINKIEQUEEN 9/29/2010 10:50:00 AM

    so true
TLINDAMT 8/20/2010 7:59:00 AM

    I'm learning to plan so I'm just taking it one day at a time till i get it right
GONNALUZIT 8/19/2010 2:40:00 PM

    I know what you mean PANIC CITY-- I am terrible about planning though!!!

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