I belong to a Senior Center that just loves to line dance. We go 5 days a week for 2 hours a day. I am really soaking wet with sweat when I am finished. I have been loosing weight as i hate missing any day of it.
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I have done line dancing for exercise in the past. It was really a fun type of exercise. Or really any type of dancing or movement. I think I will try to find some line dancing classes somewhere to add to my fitness program soon. 33
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