Secrets of Success

Take Magical Steps Towards Your Miracle

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MEMBERS SPARKED

I used to kick myself for what I should have eaten or should have done. Spark People has changed me. Now I imagine every positive step I take towards being healthy as magical.
-take my meds or do a blood sugar test
-choose a fiber rich snack
-go for a walk
-make a post on a Spark People thread
Some days I "run a marathon of steps" and some days are just one or two "baby steps" but they all mattter! They all add up. Look for an opportunity and run with it!
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Member Comments

  • I do that alot beat myself up for eating something I shouldn't of or not taking my blood sugar but what you just said helps me alot. Thanks! - by SAMANTHALEAHE
  • Good post, I have to remind myself to check my blood, I am doing better, eating better, I just remind myself, do you want to see, walk with feeling, live a better life, and then I do what is right. It is hard sometimes when others are having ice cream and cake, but it isn't worth the way I feel if I don't eat right. - by JMGRENOBLEAUMAN
  • CHELSEAANNE8
    I really like this! Very positive and uplifting. THANKS!

    Chelsea in FL emoticon
    Leader of "Sparking with Multiple Sclerosis" emoticon - by CHELSEAANNE8
  • Having had diabetes for 30 years now, I know what you are saying. Good post!!!!! - by GOHUSKERS2
  • Excellent Post! - by TEDYBEAR2838

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