Here are a few phrases from the poster that I have in my workout room Avoid negative sources Believe in yourself Consider things from every angle Don't give up Enjoy life today, yesterday is gone, and tomorrow may never come Hang on to your dreams Ignore those who try to discourage you Just do it Keep trying, no matter how hard it seems, it will get easier Love your self first and most Make it happen Never lie, cheat or steal
Open your eyes Practice makes perfect Quitters never win Read, study and learn about everything important in your life Stop procrastinating Take control of your own destiny Understand yourself Visualize it Want it more than anything Zero in on your target and go for it
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Baby Steps work.....small steps, one at a time!!!! Pick one small goal & work on that till you achieve it & make it a habit!!!! THEN......baby step 2.....pick another small goal & work on that one until you achieve it & make it a habit!! Pretty soon you will be well on your journey to a healthier lifestyle!!!! REMEMBER.....sometimes it is one step back & 2 steps forward.......BABY STEPS!!!!!!!9 Hugzz ~ Jae247
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