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When You Think It Won'T Make A Difference

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Members Were Sparked
This Sparked Me!

When I start telling myself that 10 minutes of exercise won't make a difference, I then say out loud, "it does more than ... sitting in front of the computer, sitting on the couch, eating that last whatever." emoticon

MORE INFORMATION:
http://www.youtube.com/watch
?v=M38HDCGmhm4

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tp://www.youtube.com/wat
ch?v=ZlX_Gy4HP2E
- Submitted by FANCYFACEOHMAI 8/26/2010 in Exercise | 2 Comments
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Member Comments

NEURONURSING 10/4/2010 9:34:00 PM

    Great plan!!
BIGKNEES 8/28/2010 10:23:00 PM

    Any amount of exercise is a plus. emoticon

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