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Secrets of Success

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Log On To Spark!

75

Members Were Sparked
This Sparked Me!

The other day I was thinking about going in to the kitchen and getting a large piece of cake. But before I did, I logged on to spark and seen a comment from a friend congratulating me on my weight loss. My craving immediately went away. Now when I crave junk, I log on here instead and it works!

- Submitted by TABITHA08 3/28/2010 in Using SparkPeople | 7 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

-PAULA 4/7/2010 6:49:00 PM

    Great idea!
LQUEST4754 3/28/2010 5:51:00 PM

    Agreed!
DISTAN 8/28/2010 10:56:00 PM

    Your choice
MISZEE 4/4/2010 9:02:00 PM

    I feel the same way... my husband is a BIG sweet eater... so I'll log on and grab a piece of fruit! I just keep sparking along
ROZZALYN 3/29/2010 12:00:00 PM

    Great idea....I use it too!
Roz emoticon
SPARKLING-REET 3/28/2010 6:02:00 PM

    This site definitely keeps me honest! I enter in all my calories & fitness minutes so I hold myself accountable for everything. I loooooove Spark People!!!
SUNRISE14 3/28/2010 4:00:00 PM

    This site has helped me so much! I use to be bored and depressed alot but now i just get on the computer and click in the Spark and know everything will be alright! emoticon

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