Secrets of Success

Cant Sleep?



just close your eyes and still does good!!

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

  • make your bedroom a place of rest, no tv,desk, computer, bright lights - by DARKDEETS
  • ....and think pleasant thoughts or visualize a beautiful, peaceful place. - by J2740LOU

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