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Secrets of Success

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A Healthy Mind, Body And Spirit = A Happy You


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Always remember to feed your body with good things in pursuit of a healthy lifestyle. Feed your mind in pursuit of wisdom and alertness and don't forget to feed your spirit. Pursue goodness, holiness and forgiveness (of oneself and/or of the past).

- Submitted by LCORTEZ7 9/4/2010 in Staying Healthy | 2 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

MONTFORTMUM 9/5/2010 1:33:00 PM

    The older I get the more I realize that how I handle stress and anger and resentment can have a big impact on my health and motivation to stay true to my goals. We all need to practice taking care of our mind, body and spirit. Could it be that all the weight I've gained has something to do with hidden anger? I want to get in touch with how I really feel.
AJEAN_56 9/4/2010 11:34:00 AM

    Your Secret of Success is wonderful - it covers everything that a person needs.

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