Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

What Choices Will I Make Today To Further My Goals?


Members Were Sparked
This Sparked Me!

As I drive to work, I ask myself this question. It sticks in my head so that, as I go through my day, the food I choose, the route I walk, the way I spend my time are geared towards moving the scale down this week.

I have a LOT of weight to lose, so I set a medium goal of losing 6 lbs this month and a short term goal of losing 1.5 this week. My question keeps that focus front and center!
- Submitted by JUNEAU2010 9/7/2010 in Motivation | 0 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

JUNEAU2010's Other Secrets of Success

Popular Motivation Secrets


  • No Tags

Member Comments

Be the First to Add Your Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: fat burn exercise | food to burn fat | burn fat food