SparkPeople advertisers help keep the site free! Learn more

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Getting Out The Door...

37

Members Were Sparked
This Sparked Me!

It is easier to get out that door for a morning walk when I lay all my exercise clothing and shoes out the night before, get to bed early and set that alarm. I am out the door in about 5-6 minutes. I start with stretching and easy walking then kick into high gear. I have no excuses... LOL

- Submitted by ACADEMY252 3/29/2010 in Exercise | 0 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

ACADEMY252's Other Secrets of Success

Popular Exercise Secrets

Tags

  • No Tags

Member Comments


Be the First to Add Your Comment


Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: football training workout | football workout plan | football workout schedule