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Push Play And Commit To Just 5 Minutes

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I workout at home a lot and my way of getting my workouts in is to just commit to the first 5 minutes. Even if you dont feel like it just tell yourself "Im only doing 5 minutes and if I still doing feel like working out I'll turn it off" Every time that I've done that I end up doing the whole video. Once you get through the warm up section time just flies by because you're having fun. :)

- Submitted by ASHEESPOSITO 9/19/2010 in Exercise | 1 Comments
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STAYINGTHIN3 9/20/2010 7:42:00 AM

    I love this idea! I'm going to try it out today! Thank you!

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