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take several choices of snacks with you to work...then you can pick and stay on plan!

- Submitted by NIGHTSKYSTAR 9/22/2010 in Healthy Eating | 3 Comments
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Member Comments

MARYLQ11 4/13/2011 5:20:00 PM

    I do that
NEURONURSING 9/22/2010 9:16:00 AM

    I like this idea, I struggle on my work days, I work 4 shifts a week and the bare min. 12 hours (sometimes 13-14 hours) I am a floor nurse on a busy unit so sitting down is rare and snacks have to be on the run...I am open to any ideas...tracking is also hard for me..Im thinking the night before i will have to track...
SABA_MALI 9/22/2010 7:01:00 AM

    just doing that:)

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