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Secrets of Success

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Members Were Sparked
This Sparked Me!

Staying focused
Not allowing myself to be vain
Blogging my feelings on spark
Asking for help when I need it
Looking at old pics of myself and remembering
Reading inspirational stories on spark

The benefits are that I stay on program and stay motivated
- Submitted by ADDICTEDFOODIE 9/22/2010 in Motivation | 1 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

SUNRISE14 9/23/2010 4:56:00 AM

    I just started reading and watching success stories for 15 min because of health issues i can't exercise ! Thank you! emoticon

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