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Being Honest With Myself

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Making sure to record everything I eat in my journal and being honest about portion sizes.

- Submitted by DEBBIE_J 9/26/2010 in Weight Loss | 1 Comments
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LYNN_130 9/26/2010 2:57:00 PM

    This has sure helped me. Not just in my weight loss but in a better understanding of just how big portions are. And what those portions mean to me.

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