Don't buy foods that are going to tempt you to break your diet, if your family wants thoughs items let them get it outside of the house. If they love you and care about your health and future than it should be as easy as diet no calorie or fat pie.
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I find that I am a very visual person, I like colorful food...so when making meal plan to avoid the temptation of going out I make a visual meal plan calendar and then it is like punishment if I miss out on something that looks to good to give up. sort of the you don't know what your missing until it is gone approach...well I see it and I know I will miss it 211
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