I found that going to My Sparkpoints is a great way to explore all that this site has to offer. Until I read all the ways to get points, I didn't know about Trivia, or Secrets of Success. When I click "view sparkpoints" it reminds me of all the different ways Sparkpeople supports me on my fitness quest, with articles, blogs, teams, recipes. There is such a wealth of info here.
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
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I love getting spark points. Spark points keep me very interested in SparkPeople.com. I cannot wait until morning comes to spin the wheel or answer trivia questions. I absolutely love it.
Keeping my water intake is another great little device. I always drink my water because I know I am going to get 5 points. This makes everything so much fun for me. Not the routine, get bored type of diet plan. Getting points for exercising is another big one on my list.
Spark Points I earn each day is a pleasant challenge that is top priority on my everyday list. The Spark Points I earn each day motivates me to continue to do the best I can in my weight lose goal. As I earn Spark Points I receive extrinsic rewards from Spark People,this allows me intrinsic rewards for my self and I can continue to earn points without failure.Sometimes it takes a while to earn points, just like loosing weight .The Points help me personally to stay on track, I love the concept.
Best way that I have learned my way around this site is through the Spark Points... I have read more motivational articles and healthy tips and pointers than I could have ever found on my own! I love giving my spark points to my spark friends as 'goodies'... I love this site!!! 334
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