I keep a list of food ideas to try. I started it several years ago, and I just keep adding to it when I run across an inspiring idea. The ideas may be a vegetable or fruit I have not eaten, a combination of foods or a whole meal. I also list restaurants and the healthy meals that I like to eat there. I go to the list when I need an idea quickly or when I am not inspired by the meals I am planning.
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A combination of things for one big secret. Don't go hungry!Make a list before you leave the house and try to match coupons with sales. If the children go with you allow them ONE unhealthy choice and no more. Make your list while browsing through recipes to secure a weekly menu to avoid impulse buys
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