Secrets of Success

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even if you don't have 30 minutes to exercise just 10 minutes ,twice in aday is better than done emoticon

More Information:

like jumping rope or walking down the streetor around the block

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Member Comments

  • Yes, anytime you can spend exercising is good, because in the end all of the time will add up to 30 minutes or more. the important thing is to keep moving. - by HELENA260
  • so true, even that small amount is something. - by CATIEMARIE

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