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Getting up just a half hour earlier than normal allows you to exercise first thing in the morning. It's a great way to wake up your body and start your day out right.
I like to exercise with my Wii. I alternate between using my Wii Fit DVD and my Wii Active DVD. Using this, I don't have to worry about it being too dark outside or too cold/hot since I am exercising indoors.
Getting EA Sports Active for the Wii was a big boost to my exercise program. This software has pre-programmed workouts and it keeps track of the time spent as well as approximate calories. You should have the Wii Balance Board to use with it.
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