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Little Ways To Exercise


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I am trying to sit taller and hold in my stomach while sitting at my work desk. Just a little way to incorporate some exercise throughout the day.

- Submitted by AIMHOS 3/29/2010 in Exercise | 11 Comments
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Member Comments

HYATTI1 4/15/2014 6:15:00 PM

    good for you
PROPMAN1 4/14/2014 4:23:00 PM

    Never hurts to sit and/or stand taller. Holding your stomach in while sitting is good as is holding it in while standing/walking. I try to remember to do this often. emoticon
BANNERMAN 4/13/2014 1:15:00 AM

    Thanks for sharing.
AMBER461 4/12/2014 6:12:00 PM

    Thanks for sharing.
VAINVT 4/12/2014 12:56:00 PM

    Not only is it a little more exercise, but good posture is so important.
KNEEMAKER 4/12/2014 11:39:00 AM

MOMMAKNOWSBEST 4/12/2014 9:22:00 AM

DELLMEL 4/12/2014 7:47:00 AM

    I try holding my stomach in as I walk, as I sit and when I am riding.
SNOWBECH 4/12/2014 6:33:00 AM

    I try to walk the stairs more
YESIWILLDOIT 2/12/2011 5:14:00 AM

    emoticon emoticon
MYHEALTHYSTART 3/29/2010 12:30:00 PM

    I try to focused on my posture during the day. I have a terrible habit of slouching. But I have always heard that if you have good posture, it helps your back and your stomach stay strong.

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