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Grapefruit Juice

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I drink between 1/2 to 3/4 cup of 100% grapefruit juice before breakfast and lunch every day. Not only does it have vitamin c, but it is full of filling fiber that helps me eat less during my meal and keep me regular.

- Submitted by SNICKLBIT522 10/9/2010 in Weight Loss | 3 Comments

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MALKS_ARIA 1/20/2011 11:19:00 AM

IF any of you take prescription medication ... check the warning labels... Sometimes the grapefruit juice will cause your medications to go through your system too quickly and you do not get the full benefits you need!! (some of those meds are: Blood Pressure Meds, and Psych/depression meds)

MAZACK 10/10/2010 8:42:00 PM

This is a good idea. During one of my weightloss periods I ate a grapefruit a day. There are some medications that don't work right if taken with grapefruit or grapefruit juice. My husband takes one of those and I need to recheck my meds for how long I would have to wait

DORINAKT 10/9/2010 9:52:00 PM

It is as good having squeezed lemons or limes in hot water before a meal. I feel great, I didn't get sick long time.

Related Secrets

Look at it as "medicine" to make you feel better!

When I first started drinking grapefruit juice in the morning...I HATED it. It was oh, so sour, and I thought I would never drink it again. But I shut my eye, opened my mouth, and chugged it down. And I did it the next day, and the next, and so on, until my first bottle was empty. Over time, I realized I LOVE grapefruit juice.... (continued)

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If on first taste you can't stand a food, look at it like necessary medicine for being well and eat/drink it anyway. Try it for a week (lol doctor's orders!)...then you'll REALLY know whether you genuinely like or dislike a healthy food.

- Submitted by JADOREMOI 10/9/2010 | 0 Comments | View Secret

Grapefruit juice( non concentrate) or if you prefer freash... with apple cider vinager ,orange juice and honey

me and my husband drink this 2 x daily before 2 meals.mix grapefruit juice ( grapefruit Fat Burner) and apple cider vinegar. mix 1 cup of grapefruit juice with 2 tablespoons of apple cider vinegar, stir, and enjoy. The juice is loaded with vitamin C, which will help you burn fat faster, especially during exercise. Meanwhile, the acetic acid contained in the vinegar may switch on genes your body needs to pump out fat-burning proteins. If you find it bit tart, add 1 tsp of honey for sweetness.

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pinterest also has other different recipes for this drink.

- Submitted by SOLIS2014 10/9/2010 | 0 Comments | View Secret

Grapefruit

Before Breakfast

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Drink half a glass of grapefruit juice before breaky or even try eating half or a whole a grapefruit, scientifically proven to loose weight. 4

- Submitted by ROSEBUGXD 10/9/2010 | 0 Comments | View Secret

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