Since I am now walking on a fairly regular basis, I decided to put a walk pack together. Just used a small, sport sling backpack. I hate keeping a lot of stuff in my pockets, and sometimes don't even have pockets. It's ready to go on a moments notice by the door.
Items in mine:Rescue inhaler & glucose tablets (I'm diabetic & asthmatic); Special house key on a lanyard (special because I got a fun lanyard and matching key, also has my Medicalert dogtag on it); my phone, water bottles for me & my dog, umbrella, sunglasses, good girl cookies for puppy, ipod band
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My husband and I have decided to be healthier, we have always loved to go out and eat together, but that gets so expensive and we packed on too many pounds! We realized that we celebrate everything with food. So instead of going out to eat look at other things you can do together. We so far have come up with bowling, mini golf, bike rides, apple picking, going to the farmers market, swimming at the Y, walking by the river, shopping, taking a class, playing games. 331
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