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Add Noise For More Rest


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This Sparked Me!

I never could keep a secret. Well, at least not if it could benefit someone else. I went surfing for some noise, white noise that is, as I have a challenge in sleeping restfully - so I keep searching. At I found not only white, but also pink & brown noise. There's a timer which I find helpful & the "noise" can be set to oscillate if you like the sound of surf. Ah, success...& its free. (I'm going to try the thunderstorm some afternoon when I just want to rest.)

- Submitted by JWOODS3367 10/19/2010 in Staying Healthy | 4 Comments
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Member Comments

CAROLEHZ 10/22/2010 8:48:00 AM

    Years ago I bought my husband a Thunder CD from the Science and Nature store. He loves to sleep during a storm. We even bought a system to listen to it in our bedroom, but it drove me crazy. He loaded it on to his ipod and now sleeps to the sound of thunder while I sleep to the sound of silence and we are both happy.
MIZZDETERMINED 10/20/2010 11:43:00 AM

    Just tried the site and loved it!!!!
LOVES_ANIMALS 10/20/2010 1:29:00 AM

    This is one of the best tips that I have found here. Thanks!
SUSIEQ1017 10/20/2010 1:06:00 AM

    Just wanted to share with you that I am 53 years old and have slept with a fan running just about every night since I was about 12 years old. Works great emoticon Thanks for sharing. emoticon

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