Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Go Green, Tea That Is!!


Members Were Sparked
This Sparked Me!

Drink green tea on a regular basis, daily is best. Full of antioxidants and has been shown to help ward off heart disease and cancer. Additionally it may help with weight control since it induces thermogenesis ... and oxidizes fat!!

- Submitted by VRCATON 10/23/2010 in Staying Healthy | 11 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

VRCATON's Other Secrets of Success

Popular Staying Healthy Secrets


  • No Tags

Member Comments

KATYBUG48 10/23/2010 10:47:00 PM

    tea is always good
KCBYTHEC 10/24/2010 4:58:00 PM

    I make a smoothie in the morning before working out with green tea, mango, greek yogurt and agave. It's called the energizer and it really works and so easy.
SNOWBECH 6/8/2014 5:53:00 PM

    Green tea made in Kerrigan.
TAHINES45 1/21/2013 10:41:00 PM

    Going to start drinking green tea
CANOGAPARKGAL 11/27/2010 2:44:00 PM

    I've been using a LOT more green tea, since I've been Sparking!
DEBORAHBROWN1 11/9/2010 1:49:00 PM

    Green Tea - Yum!!

I drink green tea everyday. I probably drink about 4-5 green tea each day. If you like it a bit sweeter - try stevia in it. This is good because you are getting you antioxidants and your water count for the day.

LINDAGRAVEL 10/26/2010 10:08:00 PM

    I love green tea it helps whe you have a cold or the flu.
SPARKIE1964 10/26/2010 8:23:00 PM

    I drink 2-4 cups of green tea daily. Converted to decaf after 4.
ROPEGEMALEX 10/26/2010 10:10:00 AM

    I love tea, it is great for you.
YPPHOTOGAL 10/25/2010 8:28:00 PM

    I love green tea. I try to keep my fridge stocked with it!
GRANDMAB1960 10/25/2010 12:12:00 PM

    i like green tea with raspberry from crystal lite

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: barley tea pregnancy | organic barley tea | barley tea bags