Hula hooping is an easy and fun way to exercise. I got a $5 one filled with water from Wal Mart and use it while I'm watching tv. Doing it for ten mins. is said to burn 100 calories. How easy is that?!?! They also have 3lb., 7lb., etc.ones, which would help you burn more. Good luck!
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A big fan of multitasking, I love the fact that I can hula hoop while doing other things - I watch TV and hula hoop; sometimes I read while I hula hoop. I'm also saving up for hula rings so I can use them on my arms at the same time.
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