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Better Health


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This Sparked Me!

I feel so much better since I started preparing and eating healthier meals. I know that at long as I control or eliminate my intake of high calorie rich foods my health will continue to improve. emoticon emoticon
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I've learn that an additional benefit to eating healthy and eliminating or controlling high calorie foods is the benefit of reducing stress.

- Submitted by CLEMMCCRAY 10/31/2010 in Healthy Eating | 0 Comments
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