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I love to give and recieve spark goodies. Getting spark goodies make me feel like my team mates really care about what I'm going through. I give goodies to try to help boost the morale of my team mates. We all need a little encouragement from time to time. What better way than to give a goodie.
I've enlisted the help of everyone I know - family, friends, work mates and total strangers - to motivate me in my weight loss journey. I used my job in the beginning to get motivated to work out, with 5 extra minutes per day for every 105% QA I listened to. I've lost 75 pounds with their help!
I joined a tennis mixed doubles team and it keeps me motivated to get to a higher level of fitness and lose weight to become the best team mate that I can be. It also combines something I see as playing not working into my routine.
I am still on a two time state champion mixed doubles tennis team and I have the goal this year of going up in the rankings by the end of 2013
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