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Avoid Saggy Skin


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Keep weight loss at a moderate 2 to 3 lbs. a week and you won't face the dreaded loose "flesh flags" that can result from too rapid and dramatic weight loss.

- Submitted by CHOOWY 3/30/2010 in Exercise | 1 Comments
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AUNTYEMM 6/22/2011 5:56:00 PM

    I agree that losing slowly and healthuer that the skin sag will be better BUT it won't totally tighten up. I have lost a lot and unfortunately, I waited til I was in my earlt sixties and I have saggy arms, legs and tummy. But I look at the sag as a signal of my progress. No use being upset.

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