Secrets of Success

Tracking Made Easy

0SHARES

57

MEMBERS SPARKED

Tracking our food is important. To make it easier and save time make a couple different meal plans for both breakfast and lunch for the week. Then use the food grouping tab so you only have to put in one thing for each meal and itís done. When I get tired of those meals I make up new ones and add them to a new group. Tracking is so easy and sticking to meals is also much easier for Iím no longer guessing what Iíll have or grazing while I look for something to eat.

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

  • If I eat a meal and i know I have leftovers i just go to copy this meal to another day. This is really good with soups Pat in Maine. - by NORASPAT
  • MAUR28
    wow! I did not even know this existed! I will have to go there and take a look! you oh wise one!! what would I do with out you!! Hope all is well! thanks! - by MAUR28
  • TEAM-ERIC
    Miatia--you rock! Thanks for sharing this tip! - by TEAM-ERIC
  • good idea - by TWINKIEQUEEN

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.
Diet Resources: sugar diabetes | diabetes type 1 | type 1 diabetes