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Involve Someone Else


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My son (who is 13) and I are doing the Couch to 5K program together. What better way to be a role model? I certainly don't want to let HIM down, so I have no excuses not to lace up those running shoes!

there are some great apps for iPhone and Blackberry that take all the work out of it for you. If it's an option for you, I highly recommend it.
- Submitted by RUNCRISSIERUN 11/12/2010 in Exercise | 1 Comments
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JPUFFETT 11/12/2010 9:47:00 AM

    I have a nephew who isn't all that athletic, but is tall and lean (perfect body for a little runner). He's only 10, but I try and get him out to do short runs with me whenever I can. Who know's -- maybe he will be great at track! It's a great way for us to bond without spending a dime!

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