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Convenient Foods = Success!


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Keep something healthy and convenient at the front of your fridge so you can grab it quickly when you need something NOW. Whether you pre-package your own portions or use grocery store convenience foods like carrot snack packs, it will make a huge difference in what you eat if it's something easy for you to grab.

You can pre-portion salad into bowls, pre-cut vegetables for snacking, and pre-portion nuts so you don't overdo it.
- Submitted by FLFITBEE 11/16/2010 in Weight Loss | 1 Comments
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SUMMERWITCH 11/17/2010 11:50:00 AM

    That's what I do. I cut the salad veggies when I bring them home. Carrots, celery, onion and zucchini all in bite size pieces.

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