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Enter Goodies In Food Tracker At The Beginning Of The Day

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If I know I'm going to indulge in high calorie goodies, I enter it into the food tracker in the morning so I know how many more calories I have to work with for the rest of the day. It usually keeps me from going over my limit.

- Submitted by NATPLUMMER 11/19/2010 in Using SparkPeople | 2 Comments
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Member Comments

WALKINWNDR1 11/20/2010 11:10:00 PM

    I liked this, it will help me stay within my daily calorie allowance while I move toward healthier foods! emoticon
BRASKIN 11/20/2010 4:09:00 AM

    doing the same thing.... at the end of the day when I get home, I check and see what's "left" and if I'm hungry, I'll fill in the gap.

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